At BFT, we use science and technology to drive positive outcomes – at all fitness levels. We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating on our members!
Expect to… BE CHALLENGED
Expect to… REDUCE FAT AND GROW LEAN MUSCLE
Expect to… GET MORE VARIETY THAN YOU EVER HAVE BEFORE!
And most importantly expect to… HAVE FUN !!!